Monday, November 17, 2014

THM Donuts!!!!

Yeah....this just my kitchen. Oh goodness, I love my 'diet'!


I used my "Mugless Muffin In A Mug" recipe for the base of the donuts:

For the chocolate variety, I just added more sweetener and baked in my muffin pans. This recipe will make 12 donuts. For the toppings on those, I melted some 85% dark chocolate with a little coconut oil to keep it softer and dipped them. The donuts in the back left have crushed peanuts sprinkled on top.
The filled donuts are simply a vanilla version of my Mugless MIM's with added vanilla. Omit cocoa and added about another heaping tablespoon of almond flour. Baked them in a different donut pan.
The filling is just a simple cream cheese, heavy whipping cream, vanilla, ground sweetener whipped and piped in. The top is the same chocolate glaze.
Baking time was about 10 - 12 minutes for the round donuts and about 15 for the long donuts.
Easy peasy!!!!
A tip on getting the donuts out of the pan......spray or coat liberally with coconut oil. Let the pan cool a little and use a soft spatula to encourage them out of the pan.

To learn more about THM, click here:  Trim Healthy Mama


  1. I just made these in my babycakes mini doughnut maker, and they were fab! I added a bit of caramel extract to the batter, too. One batch of batter made 23 mini doughnuts. Thanks for the great recipe!

  2. These look so good! Hard to believe these are on a food plan where you lose weight! Yay THM! Thanks for the recipe.